This is how South Indian cuisine platter(dosa,sambar,chutney,potato veggie) will help you in weight loss
Weight administration wants constant efforts. If you are somebody trying to shed some further kilos then you want to all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper balance between style and health and subsequently, we need to discover an in-between solution where taste meets health.
Donā€™t worry it's not difficult at all. You simply need to decide on the proper ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will assist you to in shedding weight effectively


South Indian cuisine platter(dosa,sambar,chutney,potato veggie)
South Indian cuisine platter(dosa,sambar,chutney,potato veggie)

Before you jump to South Indian cuisine platter(dosa,sambar,chutney,potato veggie) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Advantageous For Your Health.

Many people do not recognize that coconut oil has many benefits to it and is in fact something you should be using on a regular basis. You’re in addition going to find that there is not just one specific benefit that is related to coconut oil but the benefits can be vast. Another thing I want to mention concerning the use of coconut oil is that it’s not only something that can be used internally or externally, it’s a thing that can be used for both. Coconut oil is much more beneficial than other oils you can purchase and in this article we are going to be telling you why.

Another amazing side effect of using this sort of product is that coconut oil will actually help you lose weight by boosting your metabolism. Simply because coconut oil burns so quickly within your body and presents you with energy, and also speeds up your metabolism you’ll find the you can burn off calories three times as fast. Should you be one of the individuals trying to lose some weight in America today you will definitely discover that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. And of course because your body is burning off calories you are also producing energy which is just another added benefit.

There is currently studies being done that are leading people to the realization that coconut oil can also fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. For those who have other oils in your house I would suggest eliminating them and replacing them with coconut oil on account of the many benefits that can be associated with it. There is no doubt that in time businesses will be promoting coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to south indian cuisine platter(dosa,sambar,chutney,potato veggie) recipe. To make south indian cuisine platter(dosa,sambar,chutney,potato veggie) you need 45 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
  1. Get Sambar
  2. Provide 1 cup toor dal
  3. Take 1 tsp turmeric
  4. Take 1 tsp red chilli powder
  5. Take 1 tbsn sambar masala of any brand available (eastern/everest)
  6. Use 1 small brinjal
  7. Take 1 small potato
  8. Provide 1 tomato
  9. Take 1/2 cup tamarind juice/pulp
  10. Use 1 tsp salt
  11. Get Sambar tempering
  12. Provide 2 cloves garlic
  13. Provide 1 tsp cumin seeds
  14. Provide 1 tsp mustard seeds
  15. You need to taste few red chillies
  16. Take to taste Curry leaves
  17. You need 3 tbsp oil
  18. Prepare Green Coconut chutney
  19. Use 1/2 cup coriander leaves, finely chopped
  20. Take 1/2 cup grated fresh coconut
  21. Use 5 green chillis
  22. Get 1 tsp cumin seeds
  23. Provide 2 cloves garlic
  24. Prepare 1 tsp salt
  25. Provide Green chutney tempering
  26. Take 1 tbsp oil
  27. Use 1 tsp cumin
  28. You need 1 tsp mustard seeds
  29. Prepare to taste curry leaves
  30. Prepare Dosa
  31. Take TOOK READY MADE PACK..Easily available in supermarkets
  32. You need POTATO VEGGIE/aloo bhaji
  33. Take 3 boiled potatoes
  34. Take 2 sliced onions
  35. Provide 1 tsp cumin seeds
  36. Use 1 tsp mustard seeds
  37. Take 1 tsp white lentils
  38. Take to taste Curry leaves
  39. Take 3 green chillis, chopped
  40. You need 1 tomato, chopped
  41. Get 1 tsp ginger garlic and chilli paste
  42. Take 1 tsp turmeric
  43. Get 1 tsp Chilli powder
  44. Use 1 tbsp salt
  45. Prepare to taste coriander leaves
Steps to make South Indian cuisine platter(dosa,sambar,chutney,potato veggie):
  1. First prepare sambar..boil the lentils with 1 cup of water,turmeric and red chilli powder for 5 minutes…now add the vegetables, sambar masala, tamarind pulp,salt and cook for 10 mins
  2. Now heat oil and add the above TEMPERING for sambar and pour over the lentils….mix.sambar done…now grind all ingredients for COCONUT CHUTNEY and same way temper the chutney.POTATO VEGGIE heat oil in a pan add the curry leaves,chillies,cumin seed,mustard seeds,white lentils and let it crackle
  3. Now add in the sliced onions,salt,red chilli powder, turmeric powder and give a mix..now add tomato, ginger garlic and chilli paste and saute few minutes and add the boiled potatoes…mix well and smash few pieces..now add some chopped coriander leaves
  4. Potato veggie ready.pic 2 I used this brand…readymade batter…easily available and affordable. Now make dosa same way we make crepes or pancakes,just dab the pan with little melted butter and pour 1 ladle of batter and spread through the pan and cover it with a lid
  5. When down layer is brown,crisp and fully cooked just pour some melted butter and remove it gently…serve hot…with coconut chutney, sambar and potato veggie….enjoyšŸ˜Š Please subscribe my #youtube blog Tanvi.s 25 yummy food blog ā¤

If you find this South Indian cuisine platter(dosa,sambar,chutney,potato veggie) recipe valuable please share it to your good friends or family, thank you and good luck.