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Here's how Soy Sauce Broth Ramen may help you in weight loss
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Before you jump to Soy Sauce Broth Ramen recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to find out which foods are great for your heart.

Your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. That, essentially, helps your heart be in tip-top shape.

There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to soy sauce broth ramen recipe. You can cook soy sauce broth ramen using 46 ingredients and 42 steps. Here is how you achieve it.

The ingredients needed to cook Soy Sauce Broth Ramen:

1. Provide The soup:
2. Prepare 3 Pork bones with the "knuckles" (knee joints)
3. Take 4 Chicken breasts
4. Provide 150 grams Pork back fat
5. You need 1/2 ○Onion
6. Provide 1/3 of a carrot ○Carrot
7. Use 1/8 ○Cabbage
8. Take 1/4 ○Sweet potato (or potato)
9. Prepare 4 slice ○Ginger (5 mm slices)
10. Use 1/2 head ○Garlic
11. Prepare 2 stalks worth ○Japanese leeks (the green part)
12. Use 1 ○Takanotsume
13. Prepare 6 pieces ● Kombu (5 cm long)
14. You need 1 handful ●Niboshi to make dashi stock
15. Provide 2 ●Dried shiitake mushrooms
16. Prepare 2 large ●Water
17. Prepare For the char siu sauce:
18. Provide 300 ml ☆Soy sauce
19. Provide 50 ml ☆Sake
20. Get 5 tbsp ☆Sugar
21. Prepare 1 tbsp ☆Mirin
22. Take 3 clove ☆Garlic
23. Take For the soy sauce based sauce:
24. Provide 300 ml The ● dashi stock
25. Get 1 piece each The ● kombu and dried shiitake mushroom
26. Provide 1 handful Niboshi for making dashi stock
27. Use 70 grams Bonito flakes (thick flakes)
28. Prepare 500 ml Soy sauce
29. You need 1 tbsp Salt
30. Get 10 grams Bonito flakes
31. Prepare 100 ml Simmered char siu sauce
32. Take Homemade ramen noodles:
33. Provide 1 kg △Bread (strong) flour
34. You need 300 grams △Cake flour
35. Use 1 tbsp △Salt
36. Prepare 460 grams Egg
37. Get 50 grams Unsalted margarine (or butter)
38. Get For the flavored boiled eggs:
39. Prepare 8 to 10 Eggs
40. Use 50 ml ▲Char siu sauce
41. Prepare 2 tbsp ▲ Soy sauce based sauce
42. Use 200 ml ▲ Water
43. Use Other toppings:
44. Use 1 Japanese leeks
45. Take 1 Nori seaweed
46. Get 1 Fish powder

Steps to make Soy Sauce Broth Ramen:

1. Use regular dashi ingredients you can buy at the supermarket. The packet in the back in the photo is a "dashi package" that contains a convenient mixture of thick shards of mackerel, bonito and so on.
2. These are pork knuckles and back fat. You can get them at a supermarket or from a butcher. You may even be able to get the back fat for free.
3. Make the soup: The day before, combine the ● ingredients and leave to soak overnight. Put this in the refrigerator in the summer.
4. Tie up the chicken breast pieces with kitchen twine. Cut up the ○ vegetables. You can leave the peel and skins on.
5. Wash the knuckles well under running water. Take off the bloody bits. Put in a plastic bag, break in half using a hammer, and put in a large deep pot with lots of water.
6. A 7 to 10 liter capacity pot is the best. A pasta pot for instance, works well.
7. Bring to a boil over high heat. When it comes to a boil, a lot of scum will come to the surface, so skim off diligently.
8. When there is no more scum coming out, put in the rolled chicken and all the vegetables. Simmer over medium heat for about 2 hours.
9. Stir it up from the bottom with a wooden spatula occasionally.
10. Make the char siu: Combine the ☆ ingredients in another pot. Take the simmered chicken rolls out after 2 hours and put into the pot with the ☆ ingredients. Cover with a small lid that sits on top of the contents of the pot (drop lid or otoshibuta) and simmer for an hour. Turn the rolls over occasionally.
11. When the chicken rolls have soaked the flavors and become a dark brown color, cool down a bit, put into an airtight bag with the sauce and chill in the refrigerator. If you close the bag while submerging the chicken in the liquid, you can eliminate all the air.
12. Make the soy sauce based sauce: Take out the dashi stock, konbu seaweed and shiitake mushrooms rested overnight from Step 3 into a small pan. Add a handful of dried sardines, and leave to soak for about 30 minutes.
13. Heat over low. When it comes to a boil, add the thickly cut bonito flakes and simmer over the lowest heat possible for 15 minutes.
14. Add 400 ml of soy sauce and the salt. Bring back up to a boil, add the thinly shaved bonito flakes and simmer for 20 minutes. Add the rest of the soy sauce, bring back to a boil, turn off the heat and leave to rest for a while.
15. Strain through a paper towel lined sieve. Strain the char siu sauce from Step 10 too. Leave to rest in the refrigerator. The soy sauce based sauce is done.
16. Let's go back to the soup. After it's simmered for 2 hours, add the back fat and simmer for another 30 minutes.
17. Add all of the Step 3 ingredients. If it won't all fit, you can add it in later when the soup has simmered and reduced. Simmer for 2 more hours over low heat.
18. Skim off any scum that rises to the surface diligently.
19. Make the marinated boiled eggs: The eggs should be at room temperature. Bring plenty of water to a boil, add the eggs carefully, and boil for 5 minutes. Turn the heat off and leave for 2 minutes. Take the eggs out into cold water, and peel under water.
20. Combine the ▲ ingredients. Marinate the eggs for at least 3 hours, up to 2 days. The ones in the photo were marinated overnight.
21. Make the noodles: See Helpful Hints. Combine the △ ingredients in a large bowl. Beat the eggs, and melt the butter (by microwaving it for 3 to 4 30-second intervals).
22. Make a well in the middle of the flour, and add the beaten egg and butter. Cover with flour, and scoop up with both hands from the bottom of the bowl to distribute the egg mixture evenly.
23. It will still be crumbly as shown here. Keep scooping up from the bottom and rubbing the flour together, until it turns crumbly and flaky.
24. When it looks crumbly and flaky like this, press while putting your weight on it to bring it together into a ball of dough. It will still be a bit crumbly, but that's fine.
25. Wrap the dough in a moistened and tightly wrung out cloth. Put the wrapped dough in a plastic bag, and leave to rest for 2 to 3 hours.
26. Roll about a fist-sized portion of the dough through a pasta machine, adjusting the setting from 1 → 2 → 3.
27. When the dough has been rolled out to about 2.2 mm (setting 3), fold it up from both sides, and roll again from setting 1 → 2 → 3. Repeat once more.
28. Roll the dough to about 1 mm (setting 6), and slice to 2 mm thick. If you dust it with flour and squeeze it with your hands on a cutting board, you will have crinkly noodles (on the left side in the photo).
29. Put piles of noodles (120 to 150 g) on a plastic container lined with parchment paper, and store in the refrigerator.
30. Prepare the toppings: Chop the leek, soak in a bowl of cold water and drain. To make the fish powder, pass thickly cut and thinly shaved bonito flakes through a mill.
31. Take the softly boiled back fat out of the soup pot, and strain through a rough-mesh sieve. The chicken char siu falls apart easily, so slice it thickly.
32. Prepare the toppings, soy sauce based sauce and back fat.
33. Finish and serve the ramen: Bring the soup to a boil. Boil a kettle full of water to warm up the ramen bowls.
34. Bring plenty of water to a boil in a large pot. boil the noodles for 5 minutes.
35. When you start boiling the noodles, put hot water in the serving bowls to warm them up.
36. 2 minutes before the noodles are done, throw out the hot water in the bowls and add 40 ml of the soy sauce based sauce and a little back fat to each.
37. Add 360-400 ml of soup to each bowl while straining it through a sieve. It's handy to measure out the capacity of your ladle beforehand.
38. Add the drained noodles. Pick up the noodles with cooking chopsticks, lift and lay it flat on the bowl.
39. Add toppings, put the fish powder on the edge of the bowl, add nori seaweed and serve!
40. To serve on the side: Another popular ramen restaurant dish, char siu don (rice bowl)! Just top plain rice with char siu meat, chopped leek, soy sauce based sauce and ra-yu chili sesame oil.
41. Addendum 1: The amount of soy sauce based sauce and soup to finish is just a guideline. Prepare a little beforehand and taste to see if the ratio is right for you.
42. Addendum 2: I used chicken breasts this time to make the char siu, but you can make it with pork rib, leg, or butt also.

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